Norwich Road Runners

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Paris Marathon Report

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After all the months of training and a few injuries the train left Norwich on Saturday 10th April on time carrying a small team of Norwich Road Runners to Paris to race in the marathon. The six, Julian Allaker, Emma Appleton, Andy Crook, Wayne Easlea, Jamie Guyton and Mark Merrywest were looking forward to a great race, if a little apprehensive about the renowned ‘French’ organisation.

They weren’t to be disappointed. From the starting buzzer to the finished banner the race itself was fantastic. Everyone was there to run, there was very little in the way of fancy dress or people who had trained for 2 weeks to walk around in 7 hours. Beginning on the world famous Champs Elysee, the route weaves through the middle of Paris along wide boulevards and between famous landmarks. If you survive the mad dash for bottles of water and bits of fruit, you are rewarded with a beautiful run along the Seine, past the Eiffel tower and finally back to the Arc de Triomphe.

Even with 40,000 runners the run is not crowded for either runner or spectators in a marked contrast to the London Marathon. The same can unfortunately be said for the organisation at the start and end of the race. Race information is limited, and at points it felt a little more like a large race in Norfolk than a major marathon. After very long queues for the pre-race ‘pit-stop’ everyone just about made it to the starting pen before the gun. Luckily the gaps in the fence made it easy to find a good spot. Finding each other at the end proved to be even trickier, but after 2 hours the group made it back to the hotel for a well-deserved beer.

Top tips for anyone wanting to run Paris:

 

  • 1. Get to the start in plenty of time!
  • 2. Make arrangements to meet your friends and family well away from the race exit – ignore the meeting points
  • 3. Check that what you think is Vaseline is not actually Deep Heat.
  • 4. Ask any of us about the race before you go – it will help you to plan!

 

5. It’s a brilliant ‘runners race’ !

Everyone obtained PB’s for the race.

Emma Appleton was the first home from the group, knocking over 17 minutes off her PB in a time of 3hrs 25 minutes and 13 seconds. She was the 159th female overall in the race out of over 5000!

Not to be outdone totally by his running partner, Mark Merrywest’s official time was 3hrs 25 minutes and 14 seconds, nearly 25 minutes off his PB

Julian Allaker – aiming for 3hrs 30 himself made it with seconds to spare, also knocking 15 minutes from his PB.

Andy Crook – on his third attempt at a 4 hour marathon and coping with injury worries over the winter smashed his time by 27 minutes – coming in at 3 hrs 35.

Jamie Guyton and Wayne Easlea took a rather more relaxed approach having been unable to run for several weeks before race due to injuries. They enjoyed the run/jog/walk and finished their first (and probably last!) ever marathon in 4hrs 12 minutes.

London is next for Emma, Mark and Andy and all are feeling strong and ready to go!

Paris Marathon

 

Last Updated on Monday, 03 May 2010 20:08
 

County Champions!

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Norwich Road Runner Marathon stalwarts Mark Betts and Tracey Curl claimed outright Norfolk County Marathon Champions for 2009, with fellow club member, Anne Millett winning the Ladies Age Index of Performance and Richard Blake of North Norfolk Beach Runners claiming the Men’s age graded title. The awards were presented on Sunday after the rescheduled New Years Day 10K race at Wymondham.

Gold, Silver and Bronze Medal age category winners were:

Senior Men

Mark Betts, Phil Quantrill (NNBR) & Simon Levy (Ryston Runners)

Senior Ladies

Rachael Leathwood & Rachel Fiddy both (NRR)

Men 40-49

Paul Sullivan, Goy Roper (both NRR) & Neil Sibley (Gt Yarmouth Road Runners)

Ladies 40-49

Tracey Curl (NRR), Annie Bradbury (Ryston) & Bobbie Sauerzappf (Bungay Black Dog)

Men 50-59

David Robinson (Ryston), Richard Blake (NNBR) & Peter Cook (NRR)

Ladies 50-59

Christine Thorne (NNBR), Anne Millett & Caroline Tayler (both NRR)

Men 60+

Jone Bone (GYRR), John England (GYDAC) & Maurice Copeland (NNBR)

Ladies 60+

Brenda Kinch (NNBR), Maureen England (GYDAC) & Daphne Hathaway (Coltishall Jaguars

The end of season awards for Pete Johnson’s Runners Centre Grand Prix series of 10 races held throughout Norfolk where Norwich Road Runners were again dominant, picking up some 20 top 3 placings for various Men’s & Ladies age groups.

First in Class went to Elies Mann, Anne Millett, Mark Betts, Paul Sullivan, Ray Lindsay & Kieron Haines could not be separated in the 50-54 age group and club ‘Grandad’ Colin Thouless.

Second in Class trophies were awarded to: Alex Smith, Sarah Bradley, Josh Brighty and Matt Frary.

Third places were picked up by: Michelle Bull, Genette Sullivan, Wendy Smith, Jill Copeland, Lynda Moore, Matt Howard, Michael Armes and Martin Yeomans.


Success in both championship capped a great athletics season for Norwich Road Runners who also scooped the Norwich Sports Award ‘Club of the Year’ earlier in 2009.

Last Updated on Sunday, 21 March 2010 20:27
 


Newsflash

Want to start running but don't know where to start? Norwich Road Runners offer free beginners sessions on Monday evenings. Under the friendly guidance of our qualified coaches, you can take the first steps in running. You can find all the details here.